Rainy Day Embody LIVE ✨ 

another magical Embody Movement + Mindfulness Event in the books thearenahouse 💕 this time, we were lucky enough to have my soul sister + breath-work guru maddypost lead us through her grounding + energizing breath + meditation practice at the end of the Embody flow - leaving all of us feeling a deeper connection both physically + mentally 🙏🏻 

I’m so inspired by the community we are building out here + motivated to keep growing + dreaming up what’s to come. stay tuned for the next event coming in MAY + drop your email in my DM’s to hop on the email chain for alllll things Embody LIVE 💪 we really are just getting started!! 

the biggest thank you to drinkhiyo for providing our post-class beverages + giving us that hydrating hangover-free high!

can’t wait to do it all over again!! in the meantime, head on over to EmbodyLive.com + explore all that we have to offer in our virtual studio - including nearly 100+ classes in the on-demand library for you to take time to take care of you 💕
Hey!! We’re looking for pup models to wear our gear! You’ll get posted to our main account which has over 740k+ followers!! Just message us “Hi” to packleashespups now 🙂 Can’t wait to hear from you!!
 
Message us packleashespups (not directly here) and Lillie, our rep, will get back to you ASAP! 🙂
“Well, I may not be an expert at some things, but I’ve got a black belt in shopping” 

Cutes birthday theme for the cutest birthday girl!

Troop Beverly Hills
We can’t think of a better place to have book club…but then again, we’re biased 🥰
Embody LIVE: A Movement + Mindfulness Event✨ 

Sunday was pure magic. set in the dreamiest of venues thearenahouse + under the warm sunshine - we moved our bodies, we danced to music, we created space for mindfulness, we set intentions for the new moon + welcomed in a new era of Embody: SoCal Edition.

bringing people together through movement + music is what lights me up + that’s exactly what this event was all about. I’ve always said Embody is not just about the workout but rather what we can create when we come together, listen to some good music + take a little time to take care of US. the heart pumping movement + vibing beats will allow you to free your mind + find the grounded energy you need to be just exactly who you are in that moment in time - no judgment, no drama, good vibes only ✌🏻

I’m beyond grateful to everyone who signed up + showed up 💪 the event was filled with friends that feel like family, friends of friends, SoulCycle fam + riders + people new to the Embody community. It’s going to take awhile for me to come down from this high! 

HUGE thank you to thearenahouse for hosting us + for being the GOAT, to the thehamptongrocer for keeping us nourished post-class, drinkhiyo for giving us that hydrating, hangover-free high + for _pause.studio_ beachmama_wellness for sharing the goods to help us continue the self care beyond the event! I feel so lucky to have such incredible collaborators + entrepreneurs around me!  plus, the biggest thanks to marileemd + mwehman30 for being the best setup/front desk/social media crew around 😘 

Please stay tuned for the next event coming SOON + in the meantime, head on over to Embodlive.com to explore the on-demand library + keep showing up for YOU 💪 

we are just getting started! xo, EmT
Beyoncé came out with a song for Bryn‘s Farm Birthday Party! 

Not sure if any of you have heard the song yet 🤣 😘
Join us today for our community Clothing Swap Event! 112 Arena Street El Segundo #clothingswap #elsegundo #sustainable #sustainablefashion #circularfashion #happeningtoday
Have you heard about this new event venue in El Segundo? 🏠 //

thearenahouse is located in the Smoky Hollow section of El Segundo, and offers a beautiful indoor/outdoor space with a California Coastal vibe — perfect for bridal or baby showers, birthday celebrations, team parties, networking events, retreats, outdoor movie nights, intimate weddings + anything else you can dream of!

Can you see yourself hosting an event here? Reach out to thearenahouse or visit www.arenahouse.com to inquire! And of course keep us in mind if you need a coordinator or set up team for your event! 🫶🏼

#arenahouse #neweventvenue #promotinglocalbusinesses #elsegundoeventvenue #southbayeventvenue #californiacoastalchic #eventcoordination #partyplanning #terracottaeventco